Discover The TRUTH About Depression, Including...
“Depression had such a stranglehold over my mind that I was driven to attempt suicide four times. Destroy Depression helped me get beyond the depression symptoms that were holding me hostage. Today, I’m teaching online yoga classes, building a garden in my backyard and spending time at the lake with my dog, Eddie. Having my depression symptoms evaporate after a lifetime of struggle has been amazing.”
You're About To Learn How To...
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Take full control over your thoughts, feelings and emotions so you can banish any depression in your life forever
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Free yourself from your negative thoughts and your feelings of self-blame
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Reclaim power over your mind, your thoughts and your life
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End your suffering from depression once and for all
Discover The TRUTH About Depression, Including...
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The shocking truth about Anti-Depressant drugs, and why their success rate is so low
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The terrifying link between depression and suicide
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The root causes of depression, why conventional therapies have such low success rates and why it keeps coming back - no matter how hard you try!
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The simple methods which are easy to implement, which help you to tackle the causes of your depression and banish them from your life for good
DO YOU SUFFER FROM ANY OF THESE SYMPTOMS?
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You are always tired, always have low energy and you always struggle to accomplish everything on your daily "to do" list.
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You have no motivation to do anything, including going out with friends or completing tasks
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You feel anxious and worried about little things in life
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Negative thoughts and feelings of anger are often playing themselves in your mind
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You feel restless, irritable and often lash out at the people who are closest to you
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It can be difficult to fall asleep or stay asleep, regardless of how tired you may be
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You can’t concentrate on anything, your mind feels like jelly and you are more forgetful than ever.
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You have headaches, backaches, joint pain and other physical ailments that you can’t pin-point the problem and don’t respond to regular treatments
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Some days you feel sad or guilty about the things you haven’t done, and regrets play heavy on your mind.
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Even when there is a room full of people around you, you still feel lonely and worry that no one really likes you.
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You have problems with weight and you are starting to feel overwhelmed by your own life.
"Destroy Depression is so straight-forward, so easy, and so true...”
“Your book has changed my life so much that I had to write you a letter of thanks. I honestly have to pinch myself sometimes to make sure I am not dreaming!
I first want to applaud you for your email support. I am not a technical person and struggled to download and read the files on my iPhone, but your support was really fast in sending me links on how to save and open them with the minimum of fuss.
Destroy Depression is so straightforward, so easy, and so true. Before I read it I felt as if I was in a bottomless pit with no way out. I had been taking antidepressants for almost 3 years and had locked myself away from the world to such an extent that I would sometimes go 5 days without even seeing another human being. I started cutting myself and thought about suicide every day.
My life now is unrecognizable compared to how it was back then. I now volunteer at a shelter and the joy I get from helping other people, just as you said in your book, has given my life new meaning.
Thank you so much, you have changed my life in a way I never thought possible. You are a beacon of light.” I now totally understand my depression and how to make sure it never rears its ugly head again, however that is not the limit of how your system has helped me. What I now have is a plan for my life where I did not have one before. To be honest, I think this is where the root of my depression was. I now bounce out of bed each morning determined to make the day ahead great -before I used to dread the alarm in the morning!
This has also affected my career in such a positive way, that my bosses noticed my change in attitude and promoted me to supervisor. Your system not just teaches how to cure depression, it teaches so much more about life in general.”
Understanding the Symptoms of Depression
Gordon goes into detail about how horrific his illness became and why he needed to do something quickly. He would often struggle to get out of bed or dread seeing the sun come up in the morning. Though the symptoms of depression vary, most will experience the following:
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Sleep Disturbances
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Changes in Eating Habits
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Exhaustion/Fatigue
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Muscular Aches
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Isolation
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Anxiety
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Panic Attacks
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Agoraphobia
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Mood Swings
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Irritability
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Avoids Activities Once Enjoyed
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Changes in Bowel Habits
The level of depression each person faces varies greatly, and circumstances can make symptoms wax and wane. For some, it’s all they can do to get out of bed or keep up with basic hygiene. For others, they maintain their job and home but have a hard time doing much else. There are different degrees of depression, and Gordon gives examples of several different cases and how depression affects everyone differently.
The Destroy Depression Review Is Easy To Follow
Gordon’s plan lays out a step-by-step guide to help the reader fight their depression. The part that many people like is that his method doesn’t rely on the use of popular anti-depressant drugs, which are said to only work for one out of four people. Many find these medications to be ineffective as the body builds up resistance.
Doctors keep increasing the dose only to find that a person maxes out and needs to be switched to another medication. The vicious circle is a daunting process as it isn’t treating the core problem. He attempts to give an alternative solution that doesn’t cost any money, and there is no Guinea pig type, drug trials either.
