What is the 21-day Smoothie Diet Program?
WHAT IT IS AND HOW IT WORKS?
The Smoothie Diet™ is a repeatable 21-day diet plan designed to reduce sugar consumption and speed up weight loss. You'll have to replace two of your meals with certain smoothies and have a light meal and snacks in between them. That way you'll not only consume less calories but will also feel full all the time and get the essential nutrients. Great things for weight loss!
ARE THE SMOOTHIE INGREDIENTS EXPENSIVE OR HARD TO FIND?
The program is designed with busy people in mind. That's why smoothie recipes include ingredients that are easy to find in your local grocery store. You won't have to look for any weird unproven “superfoods” that are overpriced and more hype than anything else. The Smoothie Diet™ is created to be easy and affordable for everyone, all over the world.
WHAT IF I DON’T LIKE THE TASTE OF THE SMOOTHIES?
An ingredient swap list is included so if there is one you don’t like you will always have options.
WHAT'S INCLUDED IN THE 21-DAY SMOOTHIE DIET PROGRAM:
- An easy-to-follow, 21-day plan to get you hooked on smoothies
- A 3-day detox cleanse for when you need an extra weight loss boost
- Troubleshooting guide for common smoothie snafus
- Daily inspirational quotes to motivate you- Light meal and snack suggestions to have in between smoothiesHOW MUCH WEIGHT CAN I EXPECT TO LO
SE?
One of the best parts of the Smoothie Diet™ is how fast it works. You will see pounds come off in the first week and this motivates you to keep going. The average weight loss during the first week is 3-8 lbs. Over the 3 weeks you can expect to lose up to 20 pounds.
You can also continue the diet for as long as you want after the 3 weeks. Some users have lost 50-70 pounds after several cycles of the diet plan. You can read their testimonial at the official Smoothie Diet™ home page.
Just don’t expect to lose 50 pounds after three weeks. It would take a few cycles of repeating the program if that’s your weight loss goal.
OK, SO HOW CAN I START?
You can start by downloading the Smoothie Diet™ program to your phone, tablet or computer. Once you download, simply open it and follow the simple step-by-step instructions. It's recommend to start with the 3-day detox cleanse. You will find more tips inside.
IS IT AVAILABLE IN MY COUNTRY?
You can Join the Smoothie Diet™ program to your phone, tablet or computer. It's downloadable, And We included every Smoothie ingredients which are easily available in any town of your country.
CAN I PRINT IT?
Sure, the program comes in PDF format which includes a quick-start guide that is printer friendly and has all the information you need to get started immediately.
The Smoothie Diet™ is a repeatable 21-day diet plan designed to reduce sugar consumption and speed up weight loss. You'll have to replace two of your meals with certain smoothies and have a light meal and snacks in between them. That way you'll not only consume less calories but will also feel full all the time and get the essential nutrients.
BONUS #1: THE 3-DAY SMOOTHIE DETOX
This detox program is easily worth the price of the entire program. This is something you can do before starting the 21-day Smoothie Diet program to help clarify the "cobwebs" and get your body ready for optimal results. It can also be used whenever you want to lose a quick kilo or "reset" your health after turning off it (as above the holidays). The great thing is that you will see almost instant results for weight loss. One of my clients lost 3 pounds in 3 days with this Detox * program. The program includes 3 days of 3 specially designed smoothie replacement recipes, a complete shopping list for everything you need, as well as choosing 2 recipe options.
Bonus # 2: QUICK-START GUIDE
If you are something like me, you want to have the right to good things! I designed this guide to be an easy reference that you can print and start using immediately without the need to read the longest main guide. It is a condensed version of the core guide that contains 3 weeks programs, shopping lists, guidance to preparation and smoothie recipes. This is a "to do" list by fast track that will help you start enjoying the advantages of the program from the first moment I download it
What is the 21-day Smoothie Diet Program?
The Smoothie Diet is a digital program to help you get in shape within just three weeks – with just smoothies. The balance of nutrients and the schedule for consumption will help you in that.
The 21-Day Smoothie Diet is a simple and easy to follow plan that will allow you to lose up to 3 pounds a week.
In fact, with this plan, you will not be feeding only liquids, but some proteins and vegetables will be allowed for dinner or lunch.
Reduce mainly carbohydrates and sugar.
You won't feel private because the smoothies you drink during the 21 days will be healthy and full of fresh products, so it is practically as if I had cleaned everything in one.
Components of The Smoothie Diet Program: What does it contain?
The Smoothie Diet is more than just a digital book with refilled recipes. Contains weekly shopping lists, a 21-day program, details on what to prepare every day, a detox plan and a guide.
The Smoothie Diet Plans package includes:
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21-Day program for weight loss and health improvement
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36 recipes of smoothies to replace solid meals
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Shopping lists for each week
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Guide to preparation with suggestions on the preparation of the smoothies
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3-day detox program to follow before the 21-day floor
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Quick Guide that condenses everything in a quick list
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Everything will be in digital format so you can access all the information using your PC, phone or any mobile device, no matter where you are. So during the journey, you can bring everything with you.
