What Is Neuro Balance Therapy Is It Scam or Legit?
Falls are the leading cause of injuries in people aged 65 and older. In fact, one in four older adults falls each year.
Although falling is a common occurrence in older adults, it is not an inevitable part of aging. There are many things that can be done to prevent falls and reduce the risk of injury.
One of the most important things you can do to prevent falls is to stay active and exercise regularly. Exercise helps to improve strength, flexibility, and balance.
It also helps to increase your confidence and reduce your fear of falling. If you have been inactive for a long period of time, start slowly and gradually increase your activity level.
In this post, we’ll review the Neuro-Balance Therapy program and how it can help reduce your risk of falling.
What Is Neuro Balance Therapy: Is It Scam or Legit?
The Neuro Balance Therapy program is a series of exercises that work to stimulate specific nerves in the foot, which helps to improve balance and coordination.
In addition, the exercises help to strengthen the muscles that support the bones in the foot, which can help to prevent future injuries. The program is suitable for all levels of fitness and can be adapted to suit your individual needs.
As you get older, trips and falls become more inevitable. The main causes of these are the muscle imbalances that develop over time in your lower body, which lead to instability and a loss of balance.
The Neuro-Balance Therapy program works to correct these imbalances by stimulating specific nerves in the foot that activate the muscles in your legs, hips, and core that are responsible for maintaining your balance.
This results in improved strength, stability, and balance, which can help to prevent falls and improve your quality of life. If you are looking for a way to improve your balance and prevent falls, the Neuro-Balance Therapy program may be right for you.
Who Is The Creator Of This Program?
Chris Wilson is the creator of the Neuro Balance Therapy Program. He is a specialist in balance and stability. He first became a Certified Personal Trainer in 1999 and has since trained over 15,000 hours with clients of all ages.
His main focus is on working with older adults and seniors, but he’s also certified in Balance and Stability Instruction with the American Sports & Fitness Institute, a certified Russian Kettlebell Instructor, and a Specialist in Sports Nutrition.
What Does Neuro Balance Therapy Program Include?
The Neuro Balance Therapy program is a comprehensive approach to improving balance and preventing falls. The program includes a handbook, exercises, and a series of sessions with a certified therapist.
It includes the following items-
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The Handbook
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The Exercise Guidebook
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Introduction Video
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Level 1: Beginner Video
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Level 2: Intermediate Video
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Level 3: Advanced Video
Neuro Balance Therapy Program is separated into three video routines.
The beginner video starts with basic exercises and progresses to more advanced exercises as you move through the intermediate and advanced levels.
The program is designed to be flexible so you can choose the exercises that work best for you. You can also adjust the difficulty level of the exercises to suit your needs.
What You’ll Learn In Each Section
The Handbook
The handbook is full of information on why balance is important, how the body’s balance system works, and the mind-body connection.
It also covers the dangers of neuropathy and how to stimulate the body’s balance nerve.
In addition, the handbook discusses fall prevention and risk factors, how to improve balance with limited mobility, and the benefits of doing balance exercises regularly.
The Exercise Guidebook
The Exercise Guidebook is a comprehensive resource for improving balance and preventing falls.
The book begins with an overview of the program, including its goals and parameters. This is followed by a detailed description of the Balance Mastery Routines, which are designed to progress from beginner to advanced levels.
